ok so im having a little whine.

i keep waking up at 12am everyday/night what ever you prefer and havent had a descent sleep in donkeys.

and lately ive been having nightmares nearlly every night and i wake up at the same time
every night. ^^^^^^^^^^^^

usaully i would have trouble sleeping anyway but this not normal. (sort of an insomniac)

i dont know im doin it and i asked some friends but thier advice is on repeat....

" whats on your mind"
" are you worried about something"
" listen to music it puts me too sleep"
" drink tea"
ect......


any advice at all i could use the sleep